Tag: food justice

Available to watch now – intro to mindful eating

From last week’s webinar, a 30-minute introduction to mindful eating, which includes a guided exercise. Freely offered. Please enjoy and share as appropriate. If you haven’t visited the SAVOR Project on Instagram, please consider following me on that platform. In the future, I’ll continue… Continue Reading “Available to watch now – intro to mindful eating”

Happening NOW – SAVOR Thursdays

Wow, two posts in one day! That’s a record. Read on for a new opportunity starting….tomorrow! Yes, this very week. As in Thursday, September 3, 2020.

A month in pictures – July 2020

Yep, I’m playing a bit of catch up. At the end of each month, I’m going to post a kind of pictorial “month in review.” Images that speak to and for me, as it relates to savoring our relationship with food. Here’s July. August… Continue Reading “A month in pictures – July 2020”

Beyond this bite: Mindful Eating, Food Literacy, and Therapeutic Horticulture

In earlier posts, I’ve unpacked the definition of mindful eating as it relates to our personal experience and the larger food system, briefly discussed the concept of food literacy, and encouraged us all to play with growing our own food – whether it’s on… Continue Reading “Beyond this bite: Mindful Eating, Food Literacy, and Therapeutic Horticulture”

Still I rise

Today I yield this blog to the Congresswoman from the 14th District of NYC, and her sisters of color in the U.S. House of Representatives. Rep. Barbara Lee referenced a verse from this famous Maya Angelou poem and during these difficult times, I think… Continue Reading “Still I rise”

Ally vs Accomplice, in the plant world

Repost: I really appreciate this image shared today via social media by the Equitable Giving Circle and @BrittHawthorne. I’ll admit – there’s a reason I’m a gardener. I’m all about the eye sense and I’ve always been a hard-core visual learner. I know that… Continue Reading “Ally vs Accomplice, in the plant world”

Mindful eating – connecting with our food system

This short video was inspired by exercises from Dr. Jan Chozen Bay’s book Mindful Eating, which I had the pleasure of experiencing during a mindful eating weekend retreat at Great Vow Monastery and also at a professional conference sponsored by UCSD Center for Mindfulness.… Continue Reading “Mindful eating – connecting with our food system”

Dismantling and Rebuilding

My family began packing in the past month as we prepare to move to a new city. It’s been an interesting process thus far to go through what we’ve accumulated over the past five years of living in our current house, and also to… Continue Reading “Dismantling and Rebuilding”

Future horticultural therapy leaders?

Check out the following video as well as a description of the H.E.A.L.T.H. (Healing Environments Ambassadors Learning Through Horticulture) program from a post on Instagram today by the Chicago Botanic Garden. This kind of program gives me hope about the direction that horticultural education,… Continue Reading “Future horticultural therapy leaders?”

Commitment

Many large organizations and businesses have released statements of solidarity in recent weeks. Others have remained conspicuously silent. I’ve also witnessed a frequent challenge to such supportive statements, along the lines of “yes, I hear your white words. But what are you doing, specifically,… Continue Reading “Commitment”