Tag: acceptance

Growing SAVOR

Just a few of the texts I’m drawing from as I develop the online SAVOR for mind/body health program. Cultivate mindfulness, self-compassion, acceptance, and inner wisdom in the New Year.

Repetition is not failure

A few weeks ago, I began reading The Book of Awakening, by the poet and teacher Mark Nepo. From the September 23rd entry, he writes: “There is no expected pace for inner learning. What we need to learn comes when we need it, no… Continue Reading “Repetition is not failure”