mindful eating + therapeutic horticulture + trauma informed
Posted on September 16, 2016
by Dawnn McWatters, Psy.D.
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Are you willing to pause, and listen, and re-connect?
“…And there was a new voice,
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world…”
Mary Oliver – The Journey, in DREAM WORK (1986)
Category: General mindfulnessTags: mindfulness, poetry, self-compassion
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