A quick read on mindfulness practice at home during this exciting and potentially stressful holiday season: http://www.mindful.org/mindfulness-practice/mindfulness-%2526-awareness/please-be-home-for-the-holidays
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Just a girl *savoring* her favorite mezze platter and feeding her eye, nose, mouth, stomach, body, and 💗 hunger... #mindfuleatingIt is such a happy day when I check my business mail and find these two waiting in my box! #mindfuleating #therapeutichorticulture #wintergarden #foodlover"Seriously, if you're frightened about making mistakes, you'll never learn anything." Monty Don Gather the materials of your wild, messy life and start sketching your dreams for 2020! #mindfulgarden #mindfulliving #selfcompassion #bigdreamssmallspacesWho says we shouldn't play with our food? #mindfuleating #savoring #wintergreens #indoorwintergarden #therapeutichorticultureWinter greens = winter art ❤❤❤ #mindfuleating #savoring #wintergarden #mindfulgarden #therapeutichorticulture
