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Mindfulness during the holidays

December 20, 2013 by Dawnn McWatters

Mindfulness during the holidays

A quick read on mindfulness practice at home during this exciting and potentially stressful holiday season: http://www.mindful.org/mindfulness-practice/mindfulness-%2526-awareness/please-be-home-for-the-holidays

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Posted in General mindfulness | Tagged mindfulness, parenting |

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    Art work by Sophie George, a student at St. John Brebeuf School. The painting will be part of the exhibit called "Art of Compassion" at the Canadian Mennonite University. Brenda Suderman story. (WAYNE GLOWACKI/WINNIPEG FREE PRESS) Winnipeg Free Press Jan. 20 2012
    Art work by Sophie George, a student at St. John Brebeuf School. The painting will be part of the exhibit called “Art of Compassion” at the Canadian Mennonite University. Brenda Suderman story. (WAYNE GLOWACKI/WINNIPEG FREE PRESS) Winnipeg Free Press Jan. 20 2012
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