Mindfulness during the holidays | the SAVOR project

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Mindfulness during the holidays

December 20, 2013 by Dawnn McWatters

A quick read on mindfulness practice at home during this exciting and potentially stressful holiday season: http://www.mindful.org/mindfulness-practice/mindfulness-%2526-awareness/please-be-home-for-the-holidays

Posted in General mindfulness | Tagged mindfulness, parenting |

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