No Ordinary Apple: A fun new mindful eating book for kids and their families

Check out this sneak peak of a new book on mindful eating designed for young children – reminiscent of the infamous raisin exercise, it had my 4 year old daughter enthusiastically devouring apples with renewed interest. She’s since moved on to a near obsessive fascination with eggs, but who says food can’t be nutritious AND an entire adventure in its own right!

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