Savor| \ ˈsā-vər

1. taste and enjoy completely.
2. enjoy or appreciate (something pleasant).
3. the mindful awareness of the experience of pleasure

Synonyms: relish, enjoy (to the full), appreciate, delight in, revel in, luxuriate in, linger (“she savored every bite”)

What is The SAVOR Project? Here are our core principles:

  • We center mindful eating and therapeutic horticulture for mind/body health
  • We celebrate stories and perspectives from underrepresented voices
  • We promote ways to compassionately engage with food, our bodies, our communities, and nature

The SAVOR Project was developed in 2019 by Dawnn McWatters, Psy.D., a clinical psychologist, mindful eating educator, and food activist.