Savor| \ ˈsā-vər

1. taste and enjoy completely.
2. enjoy or appreciate (something pleasant).
3. the mindful awareness of the experience of pleasure

Synonyms: relish, enjoy (to the full), appreciate, delight in, revel in, luxuriate in, linger (“she savored every bite”).To “take in the good” from this precious thing called life.

What is The SAVOR Project? Here are our core principles:

  • We center psycho-education, mindfulness, and therapeutic horticulture for mind/body health
  • We celebrate resilience stories from underrepresented voices
  • We promote ways to compassionately engage with food, our bodies, our communities, and our planet

The SAVOR Project was developed in 2019 by Dawnn McWatters, Psy.D., a clinical psychologist, mindful eating educator, and food activist.